Incline BB Press - 3 warm, 135x8, 155x8, 175x3 drop 135x8
Incline DB Press - 2 warm, 55x8, 60x8
Flat DB Fly - 1 warm, 35x11, 40x8, 40x7
Uneven Pushups - 2 sets to failure
Dips - 4 sets to failure
Seated Rope Extension - 1 warm, 55x12, 65x12
Skullcrushers - 60x12, 70x10
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