Squat - 3 warm, 155x8, 185x8, 225x8, 245x6
Hack Squat (minus sled) - 2 warm, 90x10, 180x8
Sissy Squat - BWx18, x15, x15, x15
Walking Lunge - 90x12, 100x12, 110x10
Seated Donkey Calf Raise (minus sled) - 90x20, 140x20, 180x16, 230x12, x12
Hanging Leg Raise - BWx20, x20, x18, x15
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