Reverse Lat Pulldown - 3 warm, 115x8, 130x8, 140x8
T-bar Row - 2 warm, 70x8, 90x8, 115x8
DB Deadlifts - 2 warm, 70sx10, 85sx10
V-Bar Pulldown - 100x12, 115x8, x8
Good Mornings - 50x12, 60x12, 70x12
Glute Ham Raise - 3 sets to failure
Hanging Leg Raise - BWx20, x20, x18
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