Machine Side Lateral - 2 warm, 70x8, 80x8, 90x8
High Incline DB Press - 2 warm, 55sx10, 70sx6 drop 40sx7
Cable Upright Row - 1 warm, 60x10, 70x10, 80x9, 90x8
Incline DB Curl - 2 warm, 35sx5, x5
EZ Bar Cable Curl - 1 warm, 70x10, 80x10,90x8
DB Preacher Curl - 25x8, 30x8
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