Flat DB Press - 3 warm, 70sx8, 80sx8, 90sx7
Incline DB Press - 2 warm, 50sx10, 70sx9
Flat BB Press - 1 warm, 135x10, 155x8
Cable Incline Fly - 30sx12, 40sx10
Smith Close Grip Press (minus bar) - 2 warm, 70x10, 90x10, 110x7
Reverse Pressdown - 1 warm, 70x10, 90x6 drop 70x6
Single Arm Pressdown - 15x12, 25x11
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