Flat DB Press - 35x15, 40x15, 50x12, 70x6, 70x6, 90x5+1 neg
Incline DB Press - 40x15, 45x10, 50x10, 60x10
Flat DB Fly - 35x12, 40x12, 45x12
Incline DB Curl - 20x12, 20x12, 30x6, 35x5
Skullcrushers - 40x15, 50x10, 70x6, 80x5
Concentration Curl - 20x12, 20x10
-superset-
DB Kickback - 20x12, 20x12
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