Feeling a lot better..some lingering chest congestion though, but I was able to get back to training...so here was the leg workout today. Did get winded early on, but I figured that would happen
Leg Press - 4 platesx15, 6 platesx12, 8 platesx8, 10 platesx7, 10 platesx7
Stiff Leg DL - 95x15, 95x12, 115x10, 135x8, 135x8, 135x8
Squat - 135x15, 135x15, 135x15, 135x12
Walking Lunges - 70x15, 80x10, 90x10
Leg Press Calf Raises - 2 platesx30, 2 platesx25, 4 platesx20, 4 platesx15
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