Tuesday, April 6, 2010

last day of legs c day...for now

Leg Extension - 100x15, 130x10, 160x10
Front Squat - 95x12, 115x10, 135x7, 155x6, 185x5<~~PR
Stiff Leg DL - 115x12, 115x12, 135x10, 135x9
Sumo DB - 55x15, 60x12, 70x12
Leg Press Calf Raises - 2 platesx25, 2 platesx20, 2 platesx20..2 platesxfailure

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