Well its time for a new set of exercises...and today was a really good day...bc i almost had to crawl out the gym my legs were shaking so bad haha...so heres the numbers
Leg Press - 305x15, 395x15, 485x6, 665x6, 845x5<~~PR
Stiff Leg DL - 95x10, 115x10, 135x6, 155x6, 185x6
Squat - 135x15, 135x15, 185x10
Walking Lunges - 60x12, 60x10, 60x10
Unilateral Seated Calf Raises - empty machinex25, emptyx20, 10x20, 10x15
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