3/2/2010 - Chest and arms
Bench Press - 11x15, 135x12, 135x12, 155x6, 205x3..drop 135x9
Incline DB Press - 50x15, 65x10, 65x8, 65x7
Incline DB Fly - 30x12, 30x12, 35x10
Cable Curl - 40x15, 50x15, 65x10, 65x10
Rope Pressdown - 45x15, 45x15, 55x10, 60x8
Hammer Curl - 30x12, 30x10
-superset-
Dip (Bench) - 2 sets of failure
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