Incline DB Press - 35x15, 40x12, 60x8, 60x8, 65x8, 70x6
BB Bench Press -95x15, 115x12, 135x10, 135x10
Chest Dips - bodyweightx15, bwx15, bwx12, bwx12
BB Curl - 30x15, 40x12, 60x6, 70x6, 80x5
Rope Curl - 45x15, 60x10, 70x10, 80x9
Concentration Curl -15x15, 20x12
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