Incline BB Press - barx15, 95x15, 115x8, 135x8, 155x6, 155x6
Incline DB - 35x15, 45x12, 50x10, 55x10
Flat DB Fly - 30x15, 35x12, 40x10, 40x10
Incline DB - 35x12, 40x12, 60x6, 65x6, 70x6
Cable Curl - 60x15, 90x10, 100x10, 100x10
1 Arm Preacher - 15x15, 20x12
Another tough workout..felt like the all the blood was rushing to my chest, but thats what makes it grow right? ;) haha arm strength has REALLY come along since I started in Feb so def happy with that...back and hammies tomorrow
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