Woke up this morning and did some light cardio and ate preworkout meal(egg whites and rice cakes). 30 mins later, major digestive issues kicked up. Felt nauseous, just bleh all over. Took about an hour nap or so and seemed to feel better so I hit the gym to get crackin on chest and bis. Good workout overall, def noticed where I was a little tired and dehydrated from the earlier issues.
Flat Db Press - 35x15, 45x12, 55x8, 60x8, 65x8, 70x8
Slight Incline Db Press - 35x15, 40x12, 45x10, 55x10
Incline Fly - 25x15, 30x12, 30x12, 30x10
Hammer Curl - 25x12, 30x12, 35x6, 40x6, 40x6
Close Grip Curl - 40x15, 50x10, 50x10, 50x10
Unilateral Cable Curl - 10x15, 20x12
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