Today I def pushed it, having difficulty keeping balanced haha. 34 days left, and its motivating me more to get the most out of these last few workouts. Front Squats - forgot how much i disliked those since the incident with my knee, still was good. Leg Extensions - didnt do as much weight as im used to doing, but that was when it was the first exercise, not after some heavy squatting. Leg Press - really pushed through (literally lol) some heavy ass weights trying to zone everything else out. Walking Lunges - def a gut checker to finish out, really forced myself to use some heavier than normal weight to get some work done. Calves def got blasted today, felt like rocks after I finished.
Front Squat - barx15, 95x15, 135x8, 155x8, 155x8, 185x7
Leg Extension - 100x15, 110x12, 125x10, 130x10
Leg Press - 2 platesx15, 6 platesx10, 8 platesx10, 10 platesx10
Walking Lunges - 90x12, 100x11, 110x10
Leg Press Calf Raise - Rest Pause/Drop Set workout
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