Deadlift - 1 warm, 235x3, 265x3, 300x3
Wide Lat Pulldown - 115x10, x10, x10, x10
Bent Over Row - 135x12, x12, x12, x12
Single DB Row - 60x10, 70x10, 75x10, 80x10
Hanging Leg Raise - BWx15, x15, x15, x15
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