Back to the grind, this time without the hindrance of food poisoning. Energy was ok, still able to crush it. Really focused on squeezing the legs in between sets to hopefully bring in some more detail.
Front Squat - barx15, 95x15, 135x8, 155x8, 165x8, 185x8
Leg Extension - 100x15, 110x12, 125x10, 135x10
Leg Press - 2 platesx15, 6 platesx10, 8 platesx10, 10 platesx10
Walking Lunges - 90x12, 100x11, 110x10
Leg Press Calf Raise - Rest Pause/Drop Set workout
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