Leg Extensions - 2 waem, 110x15, 130x15, 140x13
Squat - 2 warm, 135x15, x13, x12
Leg Press - 1 warm, 270x12, x12, x12
Hack Squat - FST-7 (Sled only for 5-7 reps)
Lying Leg Curls - FST-7 (50lbs for 10-12 reps)
DB SLDL - 1 warm, 65x12, 75x12, x10
Seated Leg Curls - 2 warm, 70x15, x15, x13
Seated Calf Raise - emptyx25, x25, x25, x20
Standing Calf Raise - 35x20, 55x15, x15, x15
My legs were obliterated not even halfway into this workout! High rep sets def test your mental strength too. Broken toe must be healing, since there weren't issues doing calves which is good!
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